by Harriet Cohen | Apr 22, 2024 | self actualization
Winston Churchill, Leonardo da Vinci, Thomas Edison, Albert Einstein, and John F Kennedy knew the power of naps so do the Spanish and Italians as well as many in the Mediterranean; what are we missing? A midday nap can enhance alertness, mood, memory, and reduce...
by Harriet Cohen | Sep 16, 2023 | accountability, Professional development, self actualization
The mainstay of time management, to help avoid distractions is the to do list. We include important things that must be done with the dates to do them. Is your list only business or are you, family and friends on the list? Every time I do a presentation, talk to my...
by Harriet Cohen | Jul 26, 2022 | change, EQ, future planning, Harriet Cohen, Professional development, self actualization
All I really need to know about how to live and what to do and how to be I learned in kindergarten. Wisdom was not at the top of the graduate school mountain, but there in the sand box at school. These are the things I learned: Share everything. Play fair. Don’t...
by Harriet Cohen | Mar 24, 2021 | accountability, business tools, change, Harriet Cohen, innovation, Leadership, Professional development
Many of us have been working from home for the last 12 months. Some love it some hate it but for those of you who are dealing with a brand new world; there are ways to make it better, maintain sanity, reduce procrastination, and increase motivation. This is a new...
by Harriet Cohen | Jan 27, 2020 | business tools, Harriet Cohen
Ok, how many of you set a goal for this year or even the decade to have better balance between work, family, friends, community and most importantly what you enjoy even doing nothing? I read an interesting article from Harvard Business Review that says it starts with...
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