by Harriet Cohen | Apr 22, 2024 | self actualization
Winston Churchill, Leonardo da Vinci, Thomas Edison, Albert Einstein, and John F Kennedy knew the power of naps so do the Spanish and Italians as well as many in the Mediterranean; what are we missing? A midday nap can enhance alertness, mood, memory, and reduce...
by Harriet Cohen | Apr 22, 2024 | change, self actualization
Why do we have to learn how to relax? Shouldn’t that be natural? Are we so focused on the work or worse yet what others will think? So often we talk about self care; making sure we are doing it. Like the oxygen mask going on ourselves first, so too, we need...
by Harriet Cohen | Mar 18, 2024 | bias, Inspiration, self actualization, social responsibility
In the movie “Hook” Peter is grown with a family and careeer who forgot about Never-land. Is that adulting? I hope not. What is adulting? Does it mean you can’t play and be silly? Does it mean you have to dress and act a certain way? When I was a...
by Harriet Cohen | Jan 16, 2024 | Harriet Cohen
Dr. Sanjay Gupta describes the ultimate goal is to build what’s called cognitive reserve, which is what scientists call “brain resiliency.” With more cognitive reserve, you support cognitive function and can lower your risk of neurodegenerative issues. It’s like...
by Harriet Cohen | Jan 16, 2024 | EQ, Inspiration, recognition, self actualization
In business we make sure we have a clear mission, a purpose, a raison d’etra, When was the last time you looked at your value that you bring to others? I remember clients asking me how I knew the right phrases to use in certain situations, or how I could...
by Harriet Cohen | Dec 19, 2023 | business tools, feedback/evaluations, marketing
Why does the proliferation of surveys especially ineffectual ones bother me? Feedback on products and services are extremely important for a company’s growth; but most surveys are the lazy way to generate valuable information. it can be done better! In the...
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