by Harriet Cohen | Apr 22, 2024 | self actualization
Winston Churchill, Leonardo da Vinci, Thomas Edison, Albert Einstein, and John F Kennedy knew the power of naps so do the Spanish and Italians as well as many in the Mediterranean; what are we missing? A midday nap can enhance alertness, mood, memory, and reduce...
by Harriet Cohen | Apr 22, 2024 | change, self actualization
Why do we have to learn how to relax? Shouldn’t that be natural? Are we so focused on the work or worse yet what others will think? So often we talk about self care; making sure we are doing it. Like the oxygen mask going on ourselves first, so too, we need...
by Harriet Cohen | Mar 24, 2021 | accountability, business tools, change, Harriet Cohen, innovation, Leadership, Professional development
Many of us have been working from home for the last 12 months. Some love it some hate it but for those of you who are dealing with a brand new world; there are ways to make it better, maintain sanity, reduce procrastination, and increase motivation. This is a new...
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