Show Me Gratitude

When people thank you or tell you what a great job you did or when vendors tell you how grateful they are for your loyalty do you believe them? why or why not? Sometimes  people thank you but their actions don’t reinforce that What actions can you take all year...

Superman or Clark Kent

Popeye said I am what I am in the old cartoons Sammy Davis Jr sang ” I’ve got to be me” Sadly so many of us have lost sight of who we are authentically It’s like wearing a mask 24/7; sure, it might seem like a good idea at first, but trust me,...

How Do I Love Me?

What is self love and why is it so important today? Self love impacts every aspect of your life, from relationships to work to health to happiness. Often people relate it to being selfish, which they consider a bad trait. Self love means being the best for yourself so...